Archive for September, 2015

Ways to Stay Athletic

Posted: September 5, 2015 in Health care

Obesity is on the rise, and the citizens of the US can’t seem to find a way to stop it. The habits that Americans have discourage physical activity in replacement of ease of use and convenience, leading people to automating processes and chatting with people online rather than walking around and socializing. For those wishing to break the bad chain of events that has brought this increase in weight gain, look at what America has to offer.

George Tkalych

George Tkalych

Lakes scatter the nation, and this is one of the easiest ways to get outside and do something. With so much to offer, such as camping, fishing, swimming, and nature trailing, there are a variety of options to choose from, giving everyone an incentive to come. The activities stray away from the use of technology, allowing you the freedom to expose yourself into the world fully. This will allow you the ability to increase your physical activity.

Mountainous regions are readily available in the US, and the amazing views encourage people to reach out and explore what lies above. Many people use this to escape the world and find ways to connect with oneself. George Tkalych, a retired surgeon, climbs in the Rocky Mountains often, because it gives him the ability to live out his retirement while still staying active. With the right mindset, and the desire to defeat your obesity, a playground of locations and attractions will become available to you to adventure while becoming more athletic!